Regular classes
|
Monday |
19.00 - 20.00 |
Step | £3.50 |
|
20.00 - 22.00 |
Gagnon Martial Arts | £35.00 per month |
|
Tuesday |
10.00 - 11.00 |
Body Tone | £3.50 |
|
19.00 - 20.30 |
Dru Yoga |
£7.00 | £6.00 concessions |
|
Wednesday |
19.00 - 20.00 |
Body Tone | £3.50 |
|
|
20.00 - 22.00 |
Gagnon Martial Arts | £35.00 per month |
|
Thursday |
18.00 - 19.00 |
Pilates Fit | £5.00 - Students | £8.00 Public |
|
|
18.00 - 20.00 |
Wrexham Thai Boxing | £5.00 |
|
|
19.00 - 20.00 |
Wrexham Tae Kwon Do | £2.00 | £3.00 |
|
|
19.00 - 20.00 |
Karate | £2.00 | £4.00 |
|
Friday |
10.00 - 11.00 |
Step | £3.50 |
|
|
11.15 - 12.00 |
Active Age | £3.50 |
| Saturday |
10.00 - 11.00 |
Elite Dance Academy | TBC |
Step
A fully aerobic step workout, ideal for toning and increasing fitness levels.
Prices: £3.50 per session | 2 sessions for £6.00 (Peak) | 2 sessions for £5.70 (Off—Peak)
Wrexham Thai Boxing
A high energy class which teaches offensive and defensive techniques. Hands, elbows and knees are used to punch and kick opponents. It is a very effective form of self - defence. Ideal for enhancing fitness and gaining confidence.
Prices: Junior/Student £4.00 per session | Over 16’s £5.00 per session
Gagnon Martial Arts
GMAA martial arts teaches Bruce Lee's Jeet Kune Do (JKD) and Filipino Cabales Serrada Escrima. As a result you learn to defend yourself effectively in both armed and unarmed confrontations.
**Glyndwr University students train for half price**
Prices: Club fees are taken every 4 weeks | £40 for one night per week = 8 hours training | £50 for two nights per week = 16 hours training
Body Tone
A body conditioning class consisting of an aerobic workout and varied resistance exercises.
Prices: £3.50 per session | 2 sessions for £6.00 (Peak) | 2 sessions for £5.70 (Off—Peak)
Karate
An art of self-defence demonstrating practical self-protection skills taught by our fully qualified instructor Roger Williams.
Prices: Children £2.00 | Adult £3.00
Wrexham TKD (Tae Kwon Do)
This is a Korean art of self-defence which is known for its fast kicking techniques.
It is taught by fully qualified, CRB checked instructors: Julie Price - 6th degree black belt and Tracy Fry - 3rd degree black belt.
Active Age
This beginners class is ideal for those who have not taken part in physical activity for a lengthy period of time. The class consists of a low impact fitness session combined with Pilates.
Prices: £3.50 per session | £20.00 for a 7 week session card
Elite Dance Academy
A fun, active and enjoyable experience within a friendly welcoming evironment in which we aim to increase childrens flexibility, range of motion and physical strength and stamina, as well as the opportunity of being part of a team and making new friends.
facebook.com/elitedanceacademywrexham
All classes take place at the Sports Centre on the main Wrexham campus - for more details please call 01978 293275 or email sportsbookings@glyndwr.ac.uk